The Atkins Diet

The Atkins Diet

How Effective is the Atkins Diet for Weight Loss? Low carbohydrate diets are not new; one of the earliest was described in 1863’s “Letter on Corpulence Addressed to the Public”, published by English undertaker William Banting. Numerous variations on the low carb theme have appeared over the years, such as the Stillman, Airforce and Drinking …