Weight Loss

PhenQ Side Effects and Benefits

PhenQ Side Effects – How Safe is This Weight Loss Pill?

One of the biggest problems with the weight loss pill market is that companies prey on people who are overweight. There are men and women of all ages who struggle with their weight.

Many men and women struggle throughout life trying to maintain a healthy weight. Some people overindulge too much (me included) while others are overweight due to a medical condition, or are not very active.

The bottom line is that if you are overweight it is probably affecting your life in some way or another.

Being overweight has many inconveniences, your clothes don’t fit, it affects your health and you become susceptible to certain diseases such as diabetes or high blood pressure.

PhenQ Side Effects and Benefits

If you are someone who is overweight you have probably looked for safe ways to lose a few pounds but none of them are very convincing.

After all, you want to improve your health but many times the cure is worse than the ailment.

I have struggled off and on with my weight for 20 years. When I was a child I suffered from an inactive thyroid gland and became very fat. even as a kid it took me almost a year to lose 40lbs.

Now I have it under control but there are times where I let my weight get away from me and when that happens I need a little help.

Everyone talks about the benefits of a diet pill or fat burner but no one tells you the bad things.

In this article, I will explain some of the side effects that you may experience from taking PhenQ. This is a heads up for anyone that is considering taking this diet pill.

PhenQ Side effects

PhenQ Side Effects

While PhenQ offers more benefits than it does side effects you should still be aware of the negative aspects of this popular weight loss pill.

The side effects listed here are some of the ones I experienced first hand, others are from readers who have given me direct feedback from using PhenQ.

Some of the most common PhenQ side effects include:

  1. Mild headaches
  2. Gas
  3. Diarrhea

These are obviously side effects experienced by some but not all users.

While PhenQ side effects may seem severe, they don’t even come close to those caused by the Phen prescription drug.

Let’s take a look at the side effects caused by the drug Phentermine:

  • Impotence and lack of sex drive
  • Dizziness and lite headedness
  • Tremors
  • The feeling of restlessness and hyperactivity
  • Insomnia
  • Dry mouth
  • Constipation
  • Diarrhea

As you can see the side effects of the drug are much more severe than those caused by PhenQ.


Because PhenQ contains all natural ingredients that give you the same benefits of the Phentermine drug without the side effects.

Most men and women almost never suffer from side effects from PhenQ, this is because the ingredients in the PhenQ pill come from plant and mineral extracts and have been clinically tested to offer the same benefits of the Phentermine drug with none of the side effects.

PhenQ Amateur Photo

Ingredients in PhenQ

Caffeine is a well know stimulant that helps speed up your body’s metabolism and give you energy, this will help you stay active and motivated all day long.

Capsimax powder is a chili powder extract to help your body naturally burn excess body fat

Nopal Cactus is a key ingredient in PhenQ, Nopal cactus serves many benefits. It is a good source of dietary fiber and helps regulate insulin levels. Nopal cactus is often used to treat patients suffering from type II diabetes.

Chromium Picolinate helps burn body fat and lose weight. It improves your body’s sensibility to insulin and helps lower blood sugar levels. It also helps suppress hunger pangs and food cravings.

Calcium Carbonate has been the focus of several case studies involving overweight people who are trying to lose weight. Calcium carbonate can help speed up the weight loss process and help keep it off.

a-Lacys Reset is a specially branded ingredient that is not found in many weight loss pills, however. PhenQ contains a generous amount of this proprietary internet. What it does is reduce cell oxidation and neutralizes free radicals in your body related to weight disorders.

L-Carnitine is a naturally occurring amino acid that promotes healthy weight loss, it helps boost energy and helps your body eliminate stored body fat. Your body can produce L-Carnitine but only in small amounts.

PhenQ Benefits

While PhenQ may have subtle side effects most men and women don’t experience any of them.

In this case, the benefits far outweigh the potential side effects. Taking PhenQ you can expect the following benefits:

  • Lose weight fast
  • Burn stored body fat
  • Suppress appetite and reduce food cravings
  • Prevent new fat accumulation
  • Boost energy and stamina
  • Unique 5 in one weight loss formula
  • Produced in FDA and GMP approved facilities

How effective is PhenQ?

PhenQ has been around for almost 8 years and in that time has helped over 190,000 men and women reach their weight loss goals.

If that’s not enough to understand how effective PhenQ is, there are dozens of customer testimonials from men and women who have been able to successfully lose weight and transform their body.

Before and AfterPhenQ Photo 1

Before and After PhenQ Results

PhenQ precautions

We should note that people who suffer from certain conditions should avoid taking PhenQ those include:

  • Nursing or pregnant women
  • Men and women who extremely sensitive to stimulants or caffeine
  • Anyone who suffers from a heart condition or high blood pressure
  • Anyone suffering from a severe pre-existing health condition

If you still have doubts about taking PhenQ you should check with your doctor and follow his recommendation, especially those whoa are taking other kinds of prescription medications.

The recommended dose of PhenQ

In order to get the best results from PhenQ diet pills, you should take the recommended dosage. One bottle of PhenQ contains 60 tablets which will last a full 30 days. You take one pill twice a day, one with breakfast and one with your lunchtime meal.

How long before you see results?

While we would like to tell you that PhenQ works overnight it does not. Most men and women will begin to see results within the first week.

The most noticeable results are appetite suppression and reduced food cravings, this is followed by gradual weight loss. People who have the most success with PhenQ huse it for at least 3 months.

Exercise can make your weight loss experience faster. Men and women who perform some kind of moderate exercise 3-4 times a week can double their results.

Is PhenQ Right for You

Not every diet pill has the same benefit for everyone.

I have used PhenQ and have found it to offer the best benefit with the least amount of side effects.

I have been very happy with PhenQ with the exception of a mild headache the first day, after that it was smooth sailing for me.

Most men and women do not notice any side effects at all from taking PhenQ but it is important that you know up front that there are possible side effects, most of them last only a couple of days and quickly fade away.

Why PhenQ is so popular

  1. It burns body fat
  2. Makes weight loss manageable
  3. It’s safe
  4. Works fast
  5. Affordably priced
  6. Visible results in 30 days
  7. All natural ingredients

How much does PhenQ cost?

A 30 day supply of PhenQ cost $69.95, while this may seem slightly more than other weight loss pills you are getting a premium product.

PhenQ is one of the few weight loss pills that delivers 5 weight loss benefits in one pill.

The company offers discounts including a buy 2 get 1 free for $139.90 and buy 3 get 2 free for $189.95, this includes free worldwide shipping on all purchases.

Where to buy?

PhenQ is not sold in stores and can only be purchased from the online website, this will ensure you receive and genuine product and any special offers and discounts available at the time of purchase.

For the last year, I have personally received several complaints on my social media channels from customers complaining about PhenQ. They have not been unhappy with the product but they have been unhappy with the service. When I ask where they purchased the product, the answer is that it was usually purchased on eBay or Amazon.

Why you should buy PhenQ from the official website

There have been countless products sold on eBay that claim they are original, many of them are knock-offs and not the real thing. When you buy from third party sites you have no guarantee that it is a legitimate product. When you buy PhenQ from the official you are guaranteed a genuine product that is a100% certified from the company.

You will receive a fresh date stamped product

When you buy supplements off of eBay there is no way of knowing how old the product is. When you buy PhenQ from the official website you are guaranteed a fresh product, this will ensure you maximum effectiveness and results.

Free and fast shipping

When you buy PhenQ from the official website all orders ship for free, regardless of the country you reside in. When you order from eBay you end up paying high shipping fees. Sometimes up to 100% of the value of the product. When you order from eBay sometimes it can take more than 30 days to receive your product. When you order direct from the PhenQ website your product is shipped within 24-48 hours.

60 Money back guarantee

When you order PhenQ direct you have 60 days to return the unused product and empty bottles and receive a 100% money back refund


Besides my positive experience from using PhenQ, it remains one of the most popular Phentermine alternatives, to date, PhenQ has helped almost 200,000 people lose weight. PhenQ is the best 5 in 1 weight loss pill you will find in this price range.

Still need more information? You can visit the official website here.

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Cynthia Conner

Cynthia Conner

Cynthia is a contributing author to enatureguide.com her passion is health and weight loss. As someone who has struggled with her own weight issues. 

Cynthia now shares her personal experiences from different dieting methods and reviews some of her favorite supplements that have helped keep her keep her weight under control.

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